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Wednesday - Saturday
“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.”
– Nikola Tesla
At Energy Works and Simply Sound and Healing I offer sessions that work on your bodies’ energy, frequency and vibration for better mental, physical and emotional health.
Anxiety, stress and pain can cause major problems to our overall health. Impacting our mental well-being and immune systems, making us vulnerable to chronic illness and emotional overwhelm.
All sessions are tailored to your need and with your consent one or more therapies may be used together depending on the issue
With a background in mental health social work, supporting adults and children with disabilities and then as a child care provider I have always enjoyed working with people.
In 2010 after over 10 years of physical and emotional pain following a car accident I started looking at holistic therapies for relief as conventional talk therapy and medication were not working for me.
In 2011 after having a few sessions of Emotional Freedom Technique (EFT – Tapping) I became completely pain and trauma free. I then decided to train in the technique in order to help others. I qualified as an EFT practitioner in 2013 and became an Accredited Certified Advanced EFT practitioner in 2016.
I wanted to add another string to my energy medicine bow so I became a certified Quantum Touch (QT) practitioner in 2016. I experienced Quantum Touch energy healing in 2010 on my own journey to health and loved it.
Quantum Touch is a hands on energy healing therapy which uses the life force energy (also known as Chi or Prana) all around us. The practitioner is trained in and uses specific breathing techniques to run and channel energy into the clients’ body to ease physical and emotional pain.
During nearly a decade of working in the field of energy psychology and energy medicine I experienced many different types of holistic therapies including Crystal healing and Sound healing sessions. I wanted to expand my knowledge and be able to offer another dimension to my practice and so in 2020 I began my journey into Sound Therapy. I had attended a few Sound Bath sessions and experienced the powerful vibrations resonating in my body. I felt completely relaxed and calm afterwards and always had an amazing night’s sleep. I became a certified Sound healing practitioner early in 2023.
I now run group Sound Bath session’s and one to one solfeggio and weighted tuning fork Sound Therapy sessions.
As of 2024, I am also now qualified with weight tuning forks, enhancing some of my therapy sessions.
Tuning forks can be enhanced with circular weights, allowing them to interact with acupuncture pathways effectively. These weighted tuning forks can be placed directly on the body or used near the ears for auditory stimulation. Practitioners of tuning fork therapy use targeted vibrations on specific body areas to aid in the flow of Qi (vital energy), promote relaxation, and balance emotions. By combining sound healing with acupuncture techniques, weighted tuning forks help support overall well-being and balance
Breathing techniques to run and channel energy into the clients’ body to ease physical and emotional pain.
EFT is a powerful tool that can help with anything you want to change, let go of or release in your life.
Sound healing has been practiced since ancient times. It is based on the principle that every part of your body resonates at a specific vibration.
